9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Craig RENSHAW (#653)
Finished
GUN TIME:  05:33:19
Place
340  OF 831
Male
278  OF 565
40-44
29  OF 55

Swim 00:37:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:46
Swim 1.9k 00:37:48 00:37:48 00:37:48 448 327 33 3.01 / 19:54 07:28:35

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 00:04:45 00:42:33 257 194 25 - / - 07:33:20

Cycle 03:04:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:50:33 00:50:33 01:33:07 510 411 40 30.5 / 01:58 08:23:53
Bike 45k 00:39:05 01:29:38 02:12:12 481 392 39 30.11 / 01:59 09:02:58
Bike 70.2k 00:51:07 02:20:45 03:03:19 464 378 39 29.92 / 02:00 09:54:06
Bike 90k 00:43:38 03:04:23 03:46:57 473 381 39 29.28 / 02:02 10:37:44

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 00:03:45 03:50:43 308 231 27 - / - 10:41:30

Run 01:42:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:15:21 00:15:21 04:06:05 190 160 23 12.5 / 04:47 10:56:51
Run 6.4k 00:13:01 00:28:22 04:19:06 172 146 22 13.52 / 04:26 11:09:53
Run 9.7k 00:18:48 00:47:11 04:37:55 177 149 23 12.33 / 04:51 11:28:41
Run 13.2k 00:14:04 01:01:16 04:52:00 180 151 22 12.92 / 04:38 11:42:46
Run 16.7k 00:20:33 01:21:50 05:12:33 194 165 22 12.24 / 04:54 12:03:20
Run 20.2k 00:15:33 01:37:23 05:28:06 205 173 23 12.44 / 04:49 12:18:53
Run 21.1k 00:05:12 01:42:36 05:33:19 215 182 23 12.33 / 04:51 12:24:06