9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

James MURPHY (#684)
Finished
GUN TIME:  05:57:23
Place
477  OF 831
Male
378  OF 565
40-44
36  OF 55

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:10
Swim 1.9k 00:32:19 00:32:19 00:32:19 185 146 19 3.52 / 17:00 07:02:30

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:04:13 00:36:33 152 121 17 - / - 07:06:43

Cycle 02:56:28 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:47:20 00:47:20 01:23:53 352 296 36 32.57 / 01:50 07:54:03
Bike 45k 00:38:49 01:26:09 02:02:43 372 311 36 31.33 / 01:54 08:32:53
Bike 70.2k 00:49:56 02:16:06 02:52:39 374 313 36 30.94 / 01:56 09:22:50
Bike 90k 00:40:22 02:56:28 03:33:01 368 307 35 30.59 / 01:57 10:03:12

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 00:03:44 03:36:46 304 228 26 - / - 10:06:57

Run 02:20:36 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:17:28 00:17:28 03:54:15 398 318 30 10.98 / 05:27 10:24:25
Run 6.4k 00:15:27 00:32:56 04:09:43 403 322 30 11.65 / 05:08 10:39:53
Run 9.7k 00:22:04 00:55:00 04:31:47 408 323 30 10.57 / 05:40 11:01:57
Run 13.2k 00:17:44 01:12:44 04:49:31 440 343 30 10.88 / 05:30 11:19:42
Run 16.7k 00:29:37 01:42:22 05:19:09 534 402 38 9.78 / 06:07 11:49:19
Run 20.2k 00:28:41 02:11:04 05:47:50 632 456 45 9.24 / 06:29 12:18:01
Run 21.1k 00:09:32 02:20:36 05:57:23 661 477 49 9 / 06:39 12:27:33