9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Gareth WOOD (#689)
Finished
GUN TIME:  05:11:03
Place
208  OF 831
Male
180  OF 565
40-44
25  OF 55

Swim 00:35:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:09
Swim 1.9k 00:35:31 00:35:31 00:35:31 330 252 30 3.2 / 18:41 07:11:40

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:03:53 00:39:24 110 89 14 - / - 07:15:33

Cycle 02:45:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:43:43 00:43:43 01:23:07 173 157 23 35.27 / 01:42 07:59:16
Bike 45k 00:35:16 01:18:59 01:58:24 179 161 24 34.17 / 01:45 08:34:33
Bike 70.2k 00:47:50 02:06:50 02:46:15 207 187 24 33.2 / 01:48 09:22:24
Bike 90k 00:38:32 02:45:22 03:24:47 222 200 25 32.65 / 01:50 10:00:56

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:17 00:03:17 03:28:05 214 165 18 - / - 10:04:14

Run 01:42:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:16:12 00:16:12 03:44:17 265 220 25 11.85 / 05:03 10:20:26
Run 6.4k 00:14:05 00:30:17 03:58:22 261 219 27 12.67 / 04:44 10:34:31
Run 9.7k 00:19:50 00:50:07 04:18:12 249 211 26 11.6 / 05:10 10:54:21
Run 13.2k 00:14:23 01:04:31 04:32:36 245 206 26 12.27 / 04:53 11:08:45
Run 16.7k 00:20:08 01:24:39 04:52:44 237 201 25 11.83 / 05:04 11:28:53
Run 20.2k 00:14:07 01:38:46 05:06:51 230 196 25 12.26 / 04:53 11:43:01
Run 21.1k 00:04:11 01:42:58 05:11:03 222 189 24 12.29 / 04:52 11:47:12