9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sian KEYS (#710)
Finished
GUN TIME:  05:59:01
Place
485  OF 831
Female
101  OF 266
40-44
11  OF 33

Swim 00:38:01 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:19
Swim 1.9k 00:38:01 00:38:01 00:38:01 460 122 15 2.99 / 20:00 07:28:20

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:11 00:06:11 00:44:12 494 142 16 - / - 07:34:31

Cycle 03:12:11 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:51:36 00:51:36 01:35:48 558 118 14 29.87 / 02:00 08:26:08
Bike 45k 00:41:45 01:33:22 02:17:34 572 123 16 28.91 / 02:04 09:07:54
Bike 70.2k 00:54:25 02:27:47 03:11:59 574 121 16 28.49 / 02:06 10:02:19
Bike 90k 00:44:23 03:12:11 03:56:23 567 117 15 28.09 / 02:08 10:46:42

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:01 00:04:01 04:00:25 374 96 10 - / - 10:50:44

Run 01:58:36 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:17:51 00:17:51 04:18:16 443 95 11 10.75 / 05:34 11:08:36
Run 6.4k 00:16:07 00:33:59 04:34:24 454 101 12 11.29 / 05:18 11:24:43
Run 9.7k 00:22:36 00:56:35 04:57:00 450 100 12 10.28 / 05:50 11:47:20
Run 13.2k 00:16:46 01:13:21 05:13:46 454 100 11 10.79 / 05:33 12:04:06
Run 16.7k 00:23:32 01:36:53 05:37:19 450 100 11 10.34 / 05:48 12:27:38
Run 20.2k 00:16:46 01:53:40 05:54:05 438 98 11 10.66 / 05:37 12:44:25
Run 21.1k 00:04:55 01:58:36 05:59:01 435 98 11 10.67 / 05:37 12:49:20