9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Lucy WILLIAMS (#714)
Finished
GUN TIME:  05:30:43
Place
318  OF 831
Female
56  OF 266
40-44
6  OF 33

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:25
Swim 1.9k 00:36:38 00:36:38 00:36:38 381 97 11 3.11 / 19:17 07:19:03

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:18 00:04:18 00:40:57 163 34 2 - / - 07:23:22

Cycle 02:50:28 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:46:01 00:46:01 01:26:58 280 36 3 33.5 / 01:47 08:09:23
Bike 45k 00:36:53 01:22:54 02:03:51 281 36 3 32.56 / 01:50 08:46:16
Bike 70.2k 00:48:49 02:11:43 02:52:41 288 41 3 31.97 / 01:52 09:35:06
Bike 90k 00:38:45 02:50:28 03:31:26 283 40 3 31.67 / 01:53 10:13:51

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:35 00:03:35 03:35:01 280 70 7 - / - 10:17:26

Run 01:55:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:17:33 00:17:33 03:52:34 409 83 8 10.93 / 05:29 10:34:59
Run 6.4k 00:15:36 00:33:09 04:08:11 413 87 8 11.57 / 05:10 10:50:36
Run 9.7k 00:21:46 00:54:56 04:29:57 404 85 8 10.59 / 05:39 11:12:22
Run 13.2k 00:16:12 01:11:08 04:46:10 406 88 9 11.13 / 05:23 11:28:35
Run 16.7k 00:22:46 01:33:54 05:08:56 401 86 9 10.66 / 05:37 11:51:21
Run 20.2k 00:16:39 01:50:34 05:25:35 404 88 10 10.96 / 05:28 12:08:00
Run 21.1k 00:05:07 01:55:41 05:30:43 405 88 10 10.94 / 05:29 12:13:08