9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Paola RIANO (#716)
Finished
GUN TIME:  06:03:17
Place
509  OF 831
Female
111  OF 266
40-44
12  OF 33

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 1.9k 00:38:28 00:38:28 00:38:28 483 131 17 2.96 / 20:14 07:24:55

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:20 00:05:20 00:43:48 354 99 11 - / - 07:30:15

Cycle 03:04:25 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:50:20 00:50:20 01:34:09 497 97 12 30.62 / 01:57 08:20:36
Bike 45k 00:39:47 01:30:07 02:13:56 493 91 11 29.95 / 02:00 09:00:23
Bike 70.2k 00:51:26 02:21:34 03:05:22 475 88 11 29.75 / 02:00 09:51:49
Bike 90k 00:42:51 03:04:25 03:48:14 474 93 11 29.27 / 02:02 10:34:41

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:12 00:04:12 03:52:27 406 107 12 - / - 10:38:54

Run 02:10:50 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:19:43 00:19:43 04:12:10 607 157 18 9.73 / 06:09 10:58:37
Run 6.4k 00:18:39 00:38:22 04:30:49 653 180 20 10 / 05:59 11:17:16
Run 9.7k 00:25:14 01:03:37 04:56:04 636 173 19 9.14 / 06:33 11:42:31
Run 13.2k 00:18:41 01:22:18 05:14:45 629 170 18 9.62 / 06:14 12:01:12
Run 16.7k 00:25:41 01:48:00 05:40:27 604 164 18 9.27 / 06:28 12:26:54
Run 20.2k 00:17:31 02:05:31 05:57:58 588 155 17 9.65 / 06:12 12:44:25
Run 21.1k 00:05:18 02:10:50 06:03:17 581 153 17 9.67 / 06:12 12:49:44