9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Helen BURKE (#725)
Finished
GUN TIME:  06:10:35
Place
552  OF 831
Female
131  OF 266
40-44
15  OF 33

Swim 00:39:56 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:10
Swim 1.9k 00:39:56 00:39:56 00:39:56 547 158 18 2.85 / 21:01 07:26:06

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:07 00:07:07 00:47:03 611 187 21 - / - 07:33:13

Cycle 03:08:44 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 00:50:17 00:50:17 01:37:21 495 96 11 30.65 / 01:57 08:23:31
Bike 45k 00:39:56 01:30:14 02:17:18 495 92 12 29.91 / 02:00 09:03:28
Bike 70.2k 00:52:52 02:23:07 03:10:10 501 99 13 29.42 / 02:02 09:56:21
Bike 90k 00:45:36 03:08:44 03:55:47 524 105 14 28.61 / 02:05 10:41:58

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:43 00:05:43 04:01:31 640 189 23 - / - 10:47:41

Run 02:09:03 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:19:30 00:19:30 04:21:01 585 146 15 9.84 / 06:05 11:07:11
Run 6.4k 00:17:24 00:36:55 04:38:26 585 150 16 10.4 / 05:46 11:24:36
Run 9.7k 00:24:31 01:01:26 05:02:57 584 152 17 9.47 / 06:20 11:49:07
Run 13.2k 00:17:38 01:19:04 05:20:36 569 144 15 10.01 / 05:59 12:06:46
Run 16.7k 00:26:06 01:45:11 05:46:43 567 145 16 9.52 / 06:17 12:32:53
Run 20.2k 00:18:06 02:03:18 06:04:49 558 143 16 9.82 / 06:06 12:50:59
Run 21.1k 00:05:45 02:09:03 06:10:35 559 145 16 9.8 / 06:07 12:56:45