9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Karen GOOCH (#735)
Finished
GUN TIME:  08:25:41
Place
831  OF 831
Female
266  OF 266
40-44
33  OF 33

Swim 00:47:36 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:42
Swim 1.9k 00:47:36 00:47:36 00:47:36 763 241 28 2.39 / 25:03 07:40:19

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:28 00:07:28 00:55:05 645 199 24 - / - 07:47:48

Cycle 04:04:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 25.7k 01:07:21 01:07:21 02:02:26 826 265 33 22.89 / 02:37 08:55:09
Bike 45k 00:54:14 02:01:35 02:56:41 826 265 33 22.2 / 02:42 09:49:24
Bike 70.2k 01:06:43 03:08:18 04:03:24 824 265 33 22.36 / 02:40 10:56:07
Bike 90k 00:55:50 04:04:09 04:59:14 823 264 33 22.11 / 02:42 11:51:57

T2 00:06:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:44 00:06:44 05:05:59 735 230 29 - / - 11:58:41

Run 03:19:42 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.2k 00:33:18 00:33:18 05:39:17 831 266 33 5.76 / 10:24 12:32:00
Run 6.4k 00:28:14 01:01:32 06:07:31 831 266 33 6.23 / 09:36 13:00:14
Run 9.7k 00:37:35 01:39:07 06:45:06 831 266 33 5.87 / 10:13 13:37:49
Run 13.2k 00:28:36 02:07:44 07:13:43 831 266 33 6.19 / 09:40 14:06:26
Run 16.7k 00:38:03 02:45:47 07:51:46 831 266 33 6.04 / 09:55 14:44:29
Run 20.2k 00:25:55 03:11:43 08:17:42 831 266 33 6.32 / 09:29 15:10:25
Run 21.1k 00:07:58 03:19:42 08:25:41 830 266 33 6.33 / 09:27 15:18:23