9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Mark CRAKE (#742)
Finished
GUN TIME:  06:08:22
Place
538  OF 831
Male
416  OF 565
45-49
43  OF 62

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:09
Swim 1.9k 00:37:57 00:37:57 00:37:57 457 336 37 3 / 19:58 07:11:07

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:38 00:05:38 00:43:35 413 296 33 - / - 07:16:45

Cycle 02:55:29 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:47:01 00:47:01 01:30:37 332 281 34 32.78 / 01:49 08:03:47
Bike 45k 00:37:55 01:24:57 02:08:33 350 295 35 31.77 / 01:53 08:41:43
Bike 70.2k 00:49:53 02:14:50 02:58:26 356 299 36 31.23 / 01:55 09:31:36
Bike 90k 00:40:38 02:55:29 03:39:05 353 297 35 30.77 / 01:56 10:12:14

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 00:04:06 03:43:12 386 287 33 - / - 10:16:21

Run 02:25:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:18:09 00:18:09 04:01:22 473 367 38 10.56 / 05:40 10:34:31
Run 6.4k 00:19:23 00:37:33 04:20:45 610 450 45 10.22 / 05:52 10:53:55
Run 9.7k 00:31:33 01:09:07 04:52:19 713 505 54 8.41 / 07:07 11:25:29
Run 13.2k 00:21:15 01:30:23 05:13:35 719 507 53 8.76 / 06:50 11:46:45
Run 16.7k 00:27:42 01:58:05 05:41:17 697 493 51 8.48 / 07:04 12:14:27
Run 20.2k 00:20:29 02:18:35 06:01:47 691 491 51 8.74 / 06:51 12:34:56
Run 21.1k 00:06:35 02:25:10 06:08:22 693 491 51 8.72 / 06:52 12:41:32