9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Steven PROVIS (#756)
Finished
GUN TIME:  05:23:07
Place
272  OF 831
Male
227  OF 565
45-49
25  OF 62

Swim 00:42:54 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:12
Swim 1.9k 00:42:54 00:42:54 00:42:54 661 461 46 2.65 / 22:35 07:33:07

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:13 00:05:13 00:48:08 340 245 28 - / - 07:38:21

Cycle 02:46:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:45:25 00:45:25 01:33:34 255 225 30 33.94 / 01:46 08:23:47
Bike 45k 00:35:33 01:20:59 02:09:07 231 207 28 33.33 / 01:47 08:59:20
Bike 70.2k 00:46:08 02:07:08 02:55:16 212 192 25 33.12 / 01:48 09:45:29
Bike 90k 00:38:54 02:46:02 03:34:11 233 208 27 32.52 / 01:50 10:24:24

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 03:37:31 231 177 21 - / - 10:27:44

Run 01:45:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:17:06 00:17:06 03:54:38 358 292 32 11.22 / 05:20 10:44:51
Run 6.4k 00:14:43 00:31:49 04:09:21 336 273 29 12.06 / 04:58 10:59:34
Run 9.7k 00:19:48 00:51:38 04:29:10 300 248 28 11.27 / 05:19 11:19:22
Run 13.2k 00:14:25 01:06:03 04:43:35 279 232 25 11.98 / 05:00 11:33:48
Run 16.7k 00:20:12 01:26:16 05:03:48 265 222 25 11.61 / 05:09 11:54:01
Run 20.2k 00:14:46 01:41:03 05:18:35 262 218 24 11.99 / 05:00 12:08:48
Run 21.1k 00:04:32 01:45:36 05:23:07 261 217 24 11.98 / 05:00 12:13:20