9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Paul BOTHA (#772)
Finished
GUN TIME:  05:52:31
Place
443  OF 831
Male
353  OF 565
45-49
38  OF 62

Swim 00:43:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:24
Swim 1.9k 00:43:56 00:43:56 00:43:56 689 476 49 2.59 / 23:07 07:39:20

T1 00:08:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:04 00:08:04 00:52:00 698 479 51 - / - 07:47:25

Cycle 03:00:30 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:49:44 00:49:44 01:41:45 469 384 43 30.99 / 01:56 08:37:09
Bike 45k 00:38:48 01:28:33 02:20:34 447 368 41 30.49 / 01:58 09:15:58
Bike 70.2k 00:51:47 02:20:20 03:12:21 458 374 43 30.01 / 01:59 10:07:45
Bike 90k 00:40:10 03:00:30 03:52:31 416 344 40 29.91 / 02:00 10:47:55

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:46 00:04:46 03:57:17 510 361 37 - / - 10:52:42

Run 01:55:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:17:52 00:17:52 04:15:10 446 351 36 10.73 / 05:35 11:10:34
Run 6.4k 00:15:30 00:33:23 04:30:41 424 333 35 11.49 / 05:13 11:26:05
Run 9.7k 00:21:37 00:55:01 04:52:19 409 324 34 10.57 / 05:40 11:47:43
Run 13.2k 00:15:53 01:10:55 05:08:13 402 317 31 11.16 / 05:22 12:03:37
Run 16.7k 00:22:09 01:33:04 05:30:22 391 310 31 10.76 / 05:34 12:25:46
Run 20.2k 00:16:35 01:49:39 05:46:57 387 305 30 11.05 / 05:25 12:42:21
Run 21.1k 00:05:33 01:55:13 05:52:31 393 311 31 10.98 / 05:27 12:47:55