9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Shane WAHL (#778)
Finished
GUN TIME:  05:26:11
Place
289  OF 831
Male
240  OF 565
45-49
26  OF 62

Swim 00:34:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 1.9k 00:34:11 00:34:11 00:34:11 263 205 23 3.33 / 17:59 07:14:12

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 00:04:21 00:38:32 172 136 18 - / - 07:18:33

Cycle 02:57:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:48:36 00:48:36 01:27:08 408 339 38 31.72 / 01:53 08:07:10
Bike 45k 00:37:55 01:26:32 02:05:04 385 321 36 31.19 / 01:55 08:45:06
Bike 70.2k 00:49:51 02:16:24 02:54:56 380 318 38 30.87 / 01:56 09:34:58
Bike 90k 00:40:38 02:57:02 03:35:34 371 310 38 30.5 / 01:58 10:15:36

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:01 00:03:01 03:38:35 166 129 15 - / - 10:18:37

Run 01:47:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:15:31 00:15:31 03:54:06 205 171 17 12.37 / 04:50 10:34:08
Run 6.4k 00:14:30 00:30:01 04:08:37 243 205 22 12.78 / 04:41 10:48:38
Run 9.7k 00:20:04 00:50:06 04:28:41 247 209 22 11.61 / 05:09 11:08:43
Run 13.2k 00:15:01 01:05:08 04:43:43 257 216 23 12.15 / 04:56 11:23:45
Run 16.7k 00:21:35 01:26:43 05:05:19 274 227 26 11.55 / 05:11 11:45:20
Run 20.2k 00:15:49 01:42:33 05:21:08 283 235 26 11.81 / 05:04 12:01:10
Run 21.1k 00:05:03 01:47:36 05:26:11 288 239 27 11.76 / 05:05 12:06:13