9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ronald MCFETRIDGE (#779)
Finished
GUN TIME:  05:45:02
Place
410  OF 831
Male
330  OF 565
45-49
33  OF 62

Swim 00:37:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:33
Swim 1.9k 00:37:02 00:37:02 00:37:02 402 298 33 3.07 / 19:29 07:22:35

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:58 00:04:58 00:42:00 296 220 23 - / - 07:27:33

Cycle 02:48:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:44:53 00:44:53 01:26:53 228 206 26 34.35 / 01:44 08:12:26
Bike 45k 00:34:59 01:19:52 02:01:53 199 179 22 33.8 / 01:46 08:47:26
Bike 70.2k 00:47:26 02:07:19 02:49:19 217 196 27 33.08 / 01:48 09:34:52
Bike 90k 00:41:16 02:48:35 03:30:36 262 233 29 32.03 / 01:52 10:16:09

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 00:03:20 03:33:56 232 178 22 - / - 10:19:29

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:17:40 00:17:40 03:51:37 422 336 35 10.85 / 05:31 10:37:10
Run 6.4k 00:16:34 00:34:15 04:08:12 472 366 38 11.2 / 05:21 10:53:45
Run 9.7k 00:24:12 00:58:28 04:32:24 516 394 40 9.95 / 06:01 11:17:58
Run 13.2k 00:18:26 01:16:54 04:50:51 523 399 40 10.29 / 05:49 11:36:24
Run 16.7k 00:26:27 01:43:22 05:17:19 546 414 40 9.69 / 06:11 12:02:52
Run 20.2k 00:21:46 02:05:08 05:39:05 580 429 42 9.68 / 06:11 12:24:38
Run 21.1k 00:05:57 02:11:05 05:45:02 584 430 42 9.65 / 06:12 12:30:35