9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ben PRINGLE (#800)
Finished
GUN TIME:  05:46:23
Place
414  OF 831
Male
334  OF 565
45-49
35  OF 62

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:39
Swim 1.9k 00:31:58 00:31:58 00:31:58 169 134 14 3.56 / 16:49 07:06:38

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 00:38:03 480 341 40 - / - 07:12:43

Cycle 03:02:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25.7k 00:48:03 00:48:03 01:26:07 380 316 37 32.08 / 01:52 08:00:46
Bike 45k 00:38:38 01:26:41 02:04:45 390 325 38 31.14 / 01:55 08:39:24
Bike 70.2k 00:52:42 02:19:24 02:57:28 437 362 41 30.21 / 01:59 09:32:07
Bike 90k 00:43:34 03:02:58 03:41:02 454 372 43 29.51 / 02:01 10:15:41

T2 00:05:28 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 00:05:28 03:46:31 614 438 45 - / - 10:21:10

Run 01:59:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.2k 00:16:37 00:16:37 04:03:08 309 254 28 11.55 / 05:11 10:37:47
Run 6.4k 00:15:14 00:31:51 04:18:22 339 276 31 12.05 / 04:58 10:53:01
Run 9.7k 00:22:47 00:54:39 04:41:10 396 316 32 10.64 / 05:38 11:15:49
Run 13.2k 00:17:15 01:11:54 04:58:25 422 329 34 11.01 / 05:26 11:33:05
Run 16.7k 00:24:27 01:36:22 05:22:53 436 340 35 10.39 / 05:46 11:57:33
Run 20.2k 00:17:50 01:54:12 05:40:44 446 347 35 10.61 / 05:39 12:15:23
Run 21.1k 00:05:39 01:59:52 05:46:23 449 348 35 10.56 / 05:40 12:21:03