9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Cindy WILKS (#805)
Finished
GUN TIME:  06:09:36
Place
546  OF 831
Female
127  OF 266
45-49
16  OF 32

Swim 00:35:23 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:07
Swim 1.9k 00:35:23 00:35:23 00:35:23 321 74 5 3.22 / 18:37 07:07:30

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:27 00:06:27 00:41:50 530 159 17 - / - 07:13:57

Cycle 03:19:25 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:53:58 00:53:58 01:35:48 647 166 21 28.57 / 02:06 08:07:56
Bike 45k 00:42:49 01:36:48 02:18:38 640 161 22 27.89 / 02:09 08:50:45
Bike 70.2k 00:55:56 02:32:44 03:14:34 642 160 22 27.57 / 02:10 09:46:42
Bike 90k 00:46:41 03:19:25 04:01:16 641 161 23 27.07 / 02:12 10:33:23

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:41 00:03:41 04:04:57 293 72 7 - / - 10:37:05

Run 02:04:38 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:19:24 00:19:24 04:24:22 580 144 15 9.89 / 06:03 10:56:30
Run 6.4k 00:17:05 00:36:30 04:41:28 577 146 17 10.51 / 05:42 11:13:35
Run 9.7k 00:24:46 01:01:17 05:06:15 576 146 17 9.49 / 06:19 11:38:22
Run 13.2k 00:16:29 01:17:47 05:22:45 537 130 16 10.18 / 05:53 11:54:52
Run 16.7k 00:24:18 01:42:06 05:47:03 528 129 16 9.81 / 06:06 12:19:11
Run 20.2k 00:17:12 01:59:18 06:04:16 518 127 15 10.15 / 05:54 12:36:23
Run 21.1k 00:05:20 02:04:38 06:09:36 515 125 14 10.15 / 05:54 12:41:43