9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Nina WALKOWIAK (#807)
Finished
GUN TIME:  06:22:06
Place
603  OF 831
Female
153  OF 266
45-49
19  OF 32

Swim 00:45:59 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 1.9k 00:45:59 00:45:59 00:45:59 728 223 25 2.47 / 24:12 07:39:18

T1 00:06:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:16 00:06:16 00:52:16 509 150 16 - / - 07:45:35

Cycle 03:03:06 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:50:40 00:50:40 01:42:57 517 102 11 30.42 / 01:58 08:36:16
Bike 45k 00:39:35 01:30:15 02:22:32 496 93 11 29.91 / 02:00 09:15:51
Bike 70.2k 00:49:46 02:20:01 03:12:18 450 82 9 30.07 / 01:59 10:05:37
Bike 90k 00:43:04 03:03:06 03:55:23 457 84 10 29.48 / 02:02 10:48:42

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:22 00:05:22 04:00:45 593 170 19 - / - 10:54:04

Run 02:21:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:19:55 00:19:55 04:20:41 626 167 18 9.63 / 06:13 11:13:59
Run 6.4k 00:18:43 00:38:38 04:39:24 660 183 22 9.93 / 06:02 11:32:43
Run 9.7k 00:26:27 01:05:06 05:05:51 660 187 22 8.94 / 06:42 11:59:10
Run 13.2k 00:20:46 01:25:52 05:26:38 670 189 22 9.22 / 06:30 12:19:56
Run 16.7k 00:28:53 01:54:45 05:55:31 673 190 22 8.73 / 06:52 12:48:49
Run 20.2k 00:19:47 02:14:33 06:15:19 666 186 22 9 / 06:39 13:08:37
Run 21.1k 00:06:47 02:21:21 06:22:06 669 189 23 8.95 / 06:41 13:15:25