9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Emily CHOY (#809)
Finished
GUN TIME:  06:09:06
Place
543  OF 831
Female
125  OF 266
45-49
14  OF 32

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:09
Swim 1.9k 00:35:39 00:35:39 00:35:39 337 81 6 3.19 / 18:45 07:11:48

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:52 00:05:52 00:41:31 454 131 14 - / - 07:17:41

Cycle 03:18:46 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:51:35 00:51:35 01:33:07 557 117 17 29.88 / 02:00 08:09:16
Bike 45k 00:43:05 01:34:41 02:16:13 597 134 17 28.51 / 02:06 08:52:22
Bike 70.2k 00:58:16 02:32:58 03:14:29 645 162 23 27.53 / 02:10 09:50:39
Bike 90k 00:45:48 03:18:46 04:00:18 632 155 22 27.16 / 02:12 10:36:27

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:53 00:03:53 04:04:12 345 86 9 - / - 10:40:21

Run 02:04:54 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:19:30 00:19:30 04:23:43 587 147 16 9.83 / 06:05 10:59:52
Run 6.4k 00:16:35 00:36:06 04:40:18 562 137 15 10.63 / 05:38 11:16:27
Run 9.7k 00:23:34 00:59:41 05:03:53 537 130 15 9.75 / 06:09 11:40:02
Run 13.2k 00:17:21 01:17:02 05:21:15 525 125 15 10.27 / 05:50 11:57:24
Run 16.7k 00:24:42 01:41:45 05:45:57 522 126 15 9.84 / 06:05 12:22:07
Run 20.2k 00:17:44 01:59:29 06:03:41 521 128 16 10.14 / 05:54 12:39:51
Run 21.1k 00:05:24 02:04:54 06:09:06 520 129 16 10.13 / 05:55 12:45:15