9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sandra AHRINGSMANN (#815)
Finished
GUN TIME:  06:18:51
Place
589  OF 831
Female
144  OF 266
45-49
18  OF 32

Swim 00:47:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 1.9k 00:47:18 00:47:18 00:47:18 757 238 28 2.41 / 24:53 07:42:14

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:43 00:05:43 00:53:01 427 125 12 - / - 07:47:58

Cycle 03:17:36 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:53:43 00:53:43 01:46:45 638 160 20 28.7 / 02:05 08:41:42
Bike 45k 00:43:03 01:36:46 02:29:48 639 160 21 27.89 / 02:09 09:24:45
Bike 70.2k 00:55:18 02:32:05 03:25:07 629 154 21 27.69 / 02:09 10:20:03
Bike 90k 00:45:31 03:17:36 04:10:38 620 150 19 27.32 / 02:11 11:05:34

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 04:14:02 244 59 4 - / - 11:08:59

Run 02:04:49 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:19:49 00:19:49 04:33:51 613 160 17 9.68 / 06:11 11:28:48
Run 6.4k 00:18:00 00:37:49 04:51:51 624 166 18 10.15 / 05:54 11:46:48
Run 9.7k 00:23:35 01:01:25 05:15:27 583 151 18 9.47 / 06:19 12:10:24
Run 13.2k 00:17:09 01:18:34 05:32:36 555 137 17 10.07 / 05:57 12:27:33
Run 16.7k 00:23:41 01:42:16 05:56:18 531 131 17 9.79 / 06:07 12:51:15
Run 20.2k 00:17:18 01:59:34 06:13:37 522 129 17 10.13 / 05:55 13:08:34
Run 21.1k 00:05:14 02:04:49 06:18:51 518 128 15 10.14 / 05:54 13:13:48