9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Nicky SWEETMAN (#823)
Finished
GUN TIME:  06:05:43
Place
521  OF 831
Female
117  OF 266
45-49
13  OF 32

Swim 00:37:47 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:16
Swim 1.9k 00:37:47 00:37:47 00:37:47 447 121 13 3.01 / 19:53 07:20:04

T1 00:07:23 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:23 00:07:23 00:45:11 641 197 21 - / - 07:27:27

Cycle 03:03:01 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:49:25 00:49:25 01:34:37 458 82 9 31.19 / 01:55 08:16:53
Bike 45k 00:40:11 01:29:37 02:14:48 479 89 9 30.12 / 01:59 08:57:04
Bike 70.2k 00:50:34 02:20:11 03:05:23 457 84 10 30.04 / 01:59 09:47:39
Bike 90k 00:42:49 03:03:01 03:48:12 455 83 9 29.5 / 02:02 10:30:29

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:01 00:06:01 03:54:14 672 201 21 - / - 10:36:30

Run 02:11:28 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:20:10 00:20:10 04:14:24 647 180 21 9.51 / 06:18 10:56:40
Run 6.4k 00:17:39 00:37:49 04:32:04 627 168 20 10.15 / 05:54 11:14:20
Run 9.7k 00:24:45 01:02:34 04:56:49 604 161 20 9.3 / 06:27 11:39:05
Run 13.2k 00:18:01 01:20:36 05:14:50 596 158 19 9.82 / 06:06 11:57:07
Run 16.7k 00:25:24 01:46:01 05:40:15 580 152 19 9.45 / 06:20 12:22:32
Run 20.2k 00:19:19 02:05:21 05:59:35 584 153 19 9.66 / 06:12 12:41:51
Run 21.1k 00:06:07 02:11:28 06:05:43 587 155 19 9.62 / 06:13 12:47:59