9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sarah WEST (#827)
Finished
GUN TIME:  06:38:54
Place
672  OF 831
Female
185  OF 266
45-49
23  OF 32

Swim 00:46:44 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:54:31
Swim 1.9k 00:46:44 00:46:44 00:46:44 746 232 27 2.43 / 24:36 07:41:15

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 00:56:28 779 251 30 - / - 07:50:59

Cycle 03:13:33 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:51:24 00:51:24 01:47:53 550 113 15 29.99 / 02:00 08:42:24
Bike 45k 00:40:59 01:32:24 02:28:52 546 113 14 29.21 / 02:03 09:23:24
Bike 70.2k 00:56:10 02:28:34 03:25:03 584 126 16 28.34 / 02:06 10:19:34
Bike 90k 00:44:59 03:13:33 04:10:02 579 124 16 27.89 / 02:09 11:04:33

T2 00:07:56 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:56 00:07:56 04:17:58 792 253 29 - / - 11:12:29

Run 02:20:55 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:21:18 00:21:18 04:39:16 702 201 24 9.01 / 06:39 11:33:48
Run 6.4k 00:18:46 00:40:04 04:58:03 689 195 24 9.58 / 06:15 11:52:34
Run 9.7k 00:27:25 01:07:30 05:25:29 686 195 24 8.62 / 06:57 12:20:00
Run 13.2k 00:19:37 01:27:08 05:45:07 680 194 23 9.08 / 06:36 12:39:38
Run 16.7k 00:28:28 01:55:37 06:13:35 677 193 23 8.66 / 06:55 13:08:06
Run 20.2k 00:19:10 02:14:47 06:32:46 668 188 23 8.99 / 06:40 13:27:17
Run 21.1k 00:06:07 02:20:55 06:38:54 666 187 22 8.98 / 06:40 13:33:25