9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Rachael CUNNINGHAM (#835)
Finished
GUN TIME:  05:21:25
Place
266  OF 831
Female
43  OF 266
45-49
3  OF 32

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:11
Swim 1.9k 00:37:29 00:37:29 00:37:29 422 108 12 3.04 / 19:43 07:17:40

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:42:37 329 93 6 - / - 07:22:49

Cycle 02:50:21 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:45:15 00:45:15 01:27:53 246 27 4 34.07 / 01:45 08:08:04
Bike 45k 00:37:20 01:22:36 02:05:14 275 35 5 32.68 / 01:50 08:45:25
Bike 70.2k 00:47:51 02:10:27 02:53:05 265 32 4 32.28 / 01:51 09:33:17
Bike 90k 00:39:54 02:50:21 03:32:59 280 39 5 31.69 / 01:53 10:13:11

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:09 00:03:09 03:36:08 187 44 3 - / - 10:16:20

Run 01:45:16 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:16:10 00:16:10 03:52:19 263 45 1 11.86 / 05:03 10:32:31
Run 6.4k 00:14:03 00:30:13 04:06:22 255 41 1 12.7 / 04:43 10:46:34
Run 9.7k 00:20:08 00:50:22 04:26:31 256 41 1 11.55 / 05:11 11:06:43
Run 13.2k 00:14:37 01:04:59 04:41:08 255 41 1 12.18 / 04:55 11:21:20
Run 16.7k 00:20:43 01:25:42 05:01:51 251 42 1 11.68 / 05:07 11:42:03
Run 20.2k 00:14:56 01:40:39 05:16:48 254 41 1 12.04 / 04:58 11:56:59
Run 21.1k 00:04:37 01:45:16 05:21:25 255 41 1 12.02 / 04:59 12:01:37