9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Iain GAULD (#845)
Finished
GUN TIME:  06:14:53
Place
569  OF 831
Male
433  OF 565
50-54
46  OF 57

Swim 00:44:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:46
Swim 1.9k 00:44:47 00:44:47 00:44:47 708 491 50 2.54 / 23:34 07:35:34

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:43 00:05:43 00:50:31 428 303 32 - / - 07:41:18

Cycle 03:07:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:52:46 00:52:46 01:43:18 604 464 48 29.21 / 02:03 08:34:04
Bike 45k 00:40:19 01:33:05 02:23:37 566 448 48 29 / 02:04 09:14:23
Bike 70.2k 00:52:18 02:25:23 03:15:55 541 430 49 28.96 / 02:04 10:06:41
Bike 90k 00:41:40 03:07:04 03:57:35 501 402 43 28.86 / 02:04 10:48:22

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:38 00:04:38 04:02:13 489 349 38 - / - 10:53:00

Run 02:12:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:18:30 00:18:30 04:20:44 504 386 41 10.37 / 05:47 11:11:30
Run 6.4k 00:16:08 00:34:39 04:36:53 497 382 38 11.08 / 05:24 11:27:39
Run 9.7k 00:25:06 00:59:45 05:01:59 540 409 42 9.73 / 06:09 11:52:46
Run 13.2k 00:18:16 01:18:01 05:20:15 544 412 44 10.14 / 05:54 12:11:02
Run 16.7k 00:26:26 01:44:28 05:46:42 557 418 45 9.59 / 06:15 12:37:28
Run 20.2k 00:21:21 02:05:49 06:08:03 594 436 47 9.63 / 06:13 12:58:50
Run 21.1k 00:06:49 02:12:39 06:14:53 599 438 47 9.54 / 06:17 13:05:39