9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

John MCCANN (#850)
Finished
GUN TIME:  04:50:03
Place
119  OF 831
Male
106  OF 565
50-54
6  OF 57

Swim 00:27:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:59
Swim 1.9k 00:27:28 00:27:28 00:27:28 43 33 1 4.14 / 14:27 06:53:28

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 00:03:41 00:31:10 88 73 3 - / - 06:57:09

Cycle 02:41:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:44:29 00:44:29 01:15:39 207 187 19 34.66 / 01:43 07:41:39
Bike 45k 00:35:52 01:20:22 01:51:32 208 188 18 33.59 / 01:47 08:17:32
Bike 70.2k 00:45:22 02:05:44 02:36:55 190 171 14 33.49 / 01:47 09:02:54
Bike 90k 00:35:35 02:41:20 03:12:31 178 160 14 33.46 / 01:47 09:38:30

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:00 00:03:00 03:15:31 163 126 6 - / - 09:41:31

Run 01:34:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:14:59 00:14:59 03:30:31 151 129 7 12.8 / 04:41 09:56:30
Run 6.4k 00:12:49 00:27:49 03:43:21 144 121 6 13.8 / 04:20 10:09:20
Run 9.7k 00:17:47 00:45:37 04:01:09 130 110 3 12.75 / 04:42 10:27:08
Run 13.2k 00:12:52 00:58:29 04:14:01 127 108 3 13.54 / 04:25 10:40:00
Run 16.7k 00:18:18 01:16:48 04:32:19 125 106 4 13.04 / 04:35 10:58:19
Run 20.2k 00:13:28 01:30:16 04:45:48 127 107 4 13.42 / 04:28 11:11:47
Run 21.1k 00:04:15 01:34:31 04:50:03 124 106 4 13.39 / 04:28 11:16:02