9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Mike WILLIAMSON (#863)
Finished
GUN TIME:  05:33:18
Place
339  OF 831
Male
277  OF 565
50-54
28  OF 57

Swim 00:34:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:13
Swim 1.9k 00:34:36 00:34:36 00:34:36 282 219 18 3.29 / 18:12 07:15:49

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:04 00:05:04 00:39:41 316 231 24 - / - 07:20:54

Cycle 02:44:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:45:10 00:45:10 01:24:52 242 217 22 34.12 / 01:45 08:06:05
Bike 45k 00:36:31 01:21:42 02:01:23 248 222 24 33.04 / 01:48 08:42:37
Bike 70.2k 00:46:36 02:08:18 02:48:00 236 213 22 32.82 / 01:49 09:29:13
Bike 90k 00:36:39 02:44:58 03:24:40 217 195 20 32.73 / 01:49 10:05:53

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 00:04:57 03:29:37 532 378 44 - / - 10:10:50

Run 02:03:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:17:32 00:17:32 03:47:09 404 323 30 10.94 / 05:28 10:28:23
Run 6.4k 00:16:04 00:33:36 04:03:14 436 341 30 11.42 / 05:15 10:44:27
Run 9.7k 00:22:34 00:56:11 04:25:49 441 344 31 10.35 / 05:47 11:07:02
Run 13.2k 00:17:53 01:14:04 04:43:42 474 368 34 10.69 / 05:36 11:24:55
Run 16.7k 00:24:51 01:38:56 05:08:33 486 375 36 10.12 / 05:55 11:49:46
Run 20.2k 00:18:41 01:57:37 05:27:14 497 380 38 10.3 / 05:49 12:08:28
Run 21.1k 00:06:03 02:03:41 05:33:18 504 383 38 10.23 / 05:51 12:14:32