9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Graham JOHNS (#871)
Finished
GUN TIME:  05:32:14
Place
329  OF 831
Male
269  OF 565
50-54
27  OF 57

Swim 00:35:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:34
Swim 1.9k 00:35:00 00:35:00 00:35:00 302 233 21 3.25 / 18:25 07:07:35

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:13 00:05:13 00:40:14 338 243 27 - / - 07:12:48

Cycle 02:47:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:44:47 00:44:47 01:25:01 223 202 20 34.42 / 01:44 07:57:36
Bike 45k 00:35:56 01:20:43 02:00:58 224 200 19 33.44 / 01:47 08:33:32
Bike 70.2k 00:47:18 02:08:01 02:48:16 234 211 21 32.89 / 01:49 09:20:50
Bike 90k 00:39:24 02:47:26 03:27:40 244 218 24 32.25 / 01:51 10:00:14

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:35 00:04:35 03:32:15 476 343 37 - / - 10:04:50

Run 01:59:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:17:48 00:17:48 03:50:04 437 347 32 10.78 / 05:33 10:22:38
Run 6.4k 00:15:53 00:33:41 04:05:57 440 344 31 11.39 / 05:15 10:38:31
Run 9.7k 00:22:56 00:56:38 04:28:54 453 352 33 10.27 / 05:50 11:01:28
Run 13.2k 00:16:41 01:13:20 04:45:36 453 354 32 10.79 / 05:33 11:18:10
Run 16.7k 00:23:50 01:37:10 05:09:26 455 355 33 10.31 / 05:49 11:42:01
Run 20.2k 00:17:21 01:54:32 05:26:48 450 349 31 10.58 / 05:40 11:59:22
Run 21.1k 00:05:26 01:59:58 05:32:14 450 349 31 10.55 / 05:41 12:04:49