9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Shawn FLEGLER (#876)
Finished
GUN TIME:  05:46:50
Place
416  OF 831
Male
336  OF 565
50-54
35  OF 57

Swim 00:34:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:55
Swim 1.9k 00:34:47 00:34:47 00:34:47 291 228 19 3.27 / 18:18 07:15:43

T1 00:07:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:58 00:07:58 00:42:45 688 471 46 - / - 07:23:41

Cycle 02:52:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:45:23 00:45:23 01:28:08 253 223 25 33.97 / 01:45 08:09:04
Bike 45k 00:37:25 01:22:49 02:05:34 280 245 28 32.6 / 01:50 08:46:30
Bike 70.2k 00:49:15 02:12:04 02:54:50 295 252 27 31.88 / 01:52 09:35:46
Bike 90k 00:40:13 02:52:18 03:35:04 306 262 29 31.33 / 01:54 10:15:59

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 00:04:50 03:39:54 519 369 43 - / - 10:20:50

Run 02:06:55 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:19:15 00:19:15 03:59:09 573 432 49 9.97 / 06:00 10:40:05
Run 6.4k 00:15:53 00:35:08 04:15:03 520 399 43 10.92 / 05:29 10:55:59
Run 9.7k 00:22:36 00:57:45 04:37:40 489 376 36 10.07 / 05:57 11:18:36
Run 13.2k 00:17:27 01:15:13 04:55:08 501 384 39 10.52 / 05:41 11:36:04
Run 16.7k 00:26:43 01:41:57 05:21:51 525 398 42 9.82 / 06:06 12:02:47
Run 20.2k 00:19:24 02:01:21 05:41:16 540 408 44 9.98 / 06:00 12:22:12
Run 21.1k 00:05:33 02:06:55 05:46:50 541 408 44 9.97 / 06:00 12:27:45