9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Grant MACKAY (#886)
Finished
GUN TIME:  05:18:06
Place
247  OF 831
Male
211  OF 565
50-54
22  OF 57

Swim 00:33:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:43
Swim 1.9k 00:33:23 00:33:23 00:33:23 236 185 16 3.41 / 17:34 07:06:06

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 00:04:49 00:38:13 266 199 19 - / - 07:10:56

Cycle 02:47:08 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:45:14 00:45:14 01:23:27 244 219 24 34.08 / 01:45 07:56:10
Bike 45k 00:36:18 01:21:32 01:59:45 242 216 21 33.11 / 01:48 08:32:28
Bike 70.2k 00:48:08 02:09:40 02:47:53 253 226 24 32.48 / 01:50 09:20:36
Bike 90k 00:37:28 02:47:08 03:25:21 241 215 23 32.3 / 01:51 09:58:05

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 03:28:25 170 132 7 - / - 10:01:08

Run 01:49:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:16:25 00:16:25 03:44:51 285 236 20 11.68 / 05:08 10:17:34
Run 6.4k 00:14:12 00:30:38 03:59:04 279 232 19 12.53 / 04:47 10:31:47
Run 9.7k 00:20:03 00:50:42 04:19:07 267 223 17 11.47 / 05:13 10:51:51
Run 13.2k 00:15:18 01:06:01 04:34:26 278 231 20 11.99 / 05:00 11:07:09
Run 16.7k 00:22:54 01:28:55 04:57:20 314 256 22 11.26 / 05:19 11:30:04
Run 20.2k 00:15:49 01:44:44 05:13:10 312 256 21 11.57 / 05:11 11:45:53
Run 21.1k 00:04:56 01:49:41 05:18:06 315 260 22 11.54 / 05:11 11:50:49