9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Fred BARNARD (#890)
Finished
GUN TIME:  05:57:18
Place
475  OF 831
Male
376  OF 565
50-54
40  OF 57

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:44
Swim 1.9k 00:44:55 00:44:55 00:44:55 713 495 51 2.53 / 23:38 07:34:39

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:39 00:04:39 00:49:35 243 184 15 - / - 07:39:19

Cycle 03:01:25 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:48:14 00:48:14 01:37:50 393 327 35 31.95 / 01:52 08:27:34
Bike 45k 00:39:43 01:27:58 02:17:33 436 360 37 30.69 / 01:57 09:07:17
Bike 70.2k 00:50:54 02:18:52 03:08:27 419 350 35 30.32 / 01:58 09:58:12
Bike 90k 00:42:32 03:01:25 03:51:00 432 357 35 29.76 / 02:00 10:40:44

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 00:03:48 03:54:48 327 248 19 - / - 10:44:32

Run 02:02:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:18:14 00:18:14 04:13:03 480 371 36 10.52 / 05:42 11:02:47
Run 6.4k 00:16:35 00:34:50 04:29:39 505 388 40 11.02 / 05:26 11:19:23
Run 9.7k 00:23:17 00:58:07 04:52:56 505 388 40 10.01 / 05:59 11:42:40
Run 13.2k 00:16:26 01:14:34 05:09:22 485 376 37 10.62 / 05:38 11:59:06
Run 16.7k 00:24:08 01:38:42 05:33:30 482 372 35 10.15 / 05:54 12:23:14
Run 20.2k 00:18:11 01:56:53 05:51:42 490 375 36 10.36 / 05:47 12:41:26
Run 21.1k 00:05:36 02:02:30 05:57:18 489 374 37 10.33 / 05:48 12:47:03