9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Leon GOODWIN (#891)
Finished
GUN TIME:  05:11:00
Place
207  OF 831
Male
179  OF 565
50-54
14  OF 57

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:36
Swim 1.9k 00:38:00 00:38:00 00:38:00 459 338 34 2.99 / 20:00 07:11:37

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:29 00:04:29 00:42:30 207 161 12 - / - 07:16:06

Cycle 02:45:52 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:45:11 00:45:11 01:27:42 243 218 23 34.11 / 01:45 08:01:18
Bike 45k 00:36:22 01:21:34 02:04:04 244 218 23 33.1 / 01:48 08:37:41
Bike 70.2k 00:47:20 02:08:55 02:51:25 245 221 23 32.67 / 01:50 09:25:02
Bike 90k 00:36:57 02:45:52 03:28:22 231 206 21 32.55 / 01:50 10:01:59

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 00:03:48 03:32:10 325 246 18 - / - 10:05:47

Run 01:38:49 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:14:43 00:14:43 03:46:54 133 112 4 13.04 / 04:35 10:20:30
Run 6.4k 00:12:53 00:27:37 03:59:47 132 111 5 13.9 / 04:18 10:33:24
Run 9.7k 00:18:18 00:45:55 04:18:06 138 117 4 12.67 / 04:44 10:51:43
Run 13.2k 00:13:48 00:59:43 04:31:54 156 133 8 13.25 / 04:31 11:05:31
Run 16.7k 00:19:54 01:19:38 04:51:49 168 142 9 12.58 / 04:46 11:25:25
Run 20.2k 00:14:36 01:34:14 05:06:25 171 145 10 12.85 / 04:39 11:40:02
Run 21.1k 00:04:34 01:38:49 05:11:00 173 147 10 12.8 / 04:41 11:44:37