9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ian RIDDLE (#902)
Finished
GUN TIME:  05:13:23
Place
222  OF 831
Male
193  OF 565
50-54
15  OF 57

Swim 00:34:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:46
Swim 1.9k 00:34:31 00:34:31 00:34:31 277 215 17 3.3 / 18:10 07:05:18

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:33 00:05:33 00:40:05 399 285 31 - / - 07:10:51

Cycle 02:52:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:46:27 00:46:27 01:26:32 306 265 29 33.19 / 01:48 07:57:19
Bike 45k 00:37:12 01:23:40 02:03:45 303 260 30 32.26 / 01:51 08:34:31
Bike 70.2k 00:49:25 02:13:05 02:53:10 308 263 29 31.64 / 01:53 09:23:57
Bike 90k 00:39:42 02:52:48 03:32:53 311 266 30 31.24 / 01:55 10:03:40

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 00:04:50 03:37:43 516 366 42 - / - 10:08:30

Run 01:35:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:14:49 00:14:49 03:52:32 138 117 5 12.95 / 04:37 10:23:19
Run 6.4k 00:12:44 00:27:33 04:05:17 129 109 3 13.93 / 04:18 10:36:04
Run 9.7k 00:19:01 00:46:35 04:24:19 163 137 9 12.49 / 04:48 10:55:06
Run 13.2k 00:13:11 00:59:47 04:37:31 158 135 9 13.24 / 04:31 11:08:17
Run 16.7k 00:18:53 01:18:40 04:56:24 154 131 8 12.73 / 04:42 11:27:10
Run 20.2k 00:12:56 01:31:36 05:09:20 140 120 7 13.22 / 04:32 11:40:07
Run 21.1k 00:04:02 01:35:39 05:13:23 136 116 6 13.23 / 04:32 11:44:09