9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Mia WILLIAMS (#913)
Finished
GUN TIME:  07:03:37
Place
737  OF 831
Female
216  OF 266
ODiv
3  OF 4

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:28
Swim 1.9k 00:41:25 00:41:25 00:41:25 611 186 3 2.75 / 21:48 07:21:54

T1 00:08:52 0.10km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:08:52 00:08:52 00:50:18 743 235 4 - / - 07:30:47

Cycle 03:42:21 90.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 25.7k 00:57:15 00:57:15 01:47:33 735 206 3 26.93 / 02:13 08:28:02
Bike 45k 00:48:19 01:45:34 02:35:53 749 214 3 25.57 / 02:20 09:16:22
Bike 70.2k 01:04:12 02:49:47 03:40:05 768 225 4 24.8 / 02:25 10:20:34
Bike 90k 00:52:34 03:42:21 04:32:40 767 224 3 24.28 / 02:28 11:13:09

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:06:09 00:06:09 04:38:49 681 204 3 - / - 11:19:18

Run 02:24:48 21.1km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 3.2k 00:20:02 00:20:02 04:58:52 638 174 3 9.58 / 06:15 11:39:21
Run 6.4k 00:18:49 00:38:51 05:17:41 668 188 3 9.88 / 06:04 11:58:10
Run 9.7k 00:28:47 01:07:39 05:46:29 689 197 3 8.6 / 06:58 12:26:58
Run 13.2k 00:21:38 01:29:17 06:08:07 700 206 3 8.86 / 06:45 12:48:36
Run 16.7k 00:29:56 01:59:13 06:38:03 708 211 3 8.4 / 07:08 13:18:32
Run 20.2k 00:20:01 02:19:15 06:58:05 696 205 3 8.7 / 06:53 13:38:34
Run 21.1k 00:05:32 02:24:48 07:03:37 691 202 3 8.74 / 06:51 13:44:06