9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Unnur PALSDOTTIR (#946)
Finished
GUN TIME:  07:55:19
Place
817  OF 831
Female
257  OF 266
50-54
20  OF 22

Swim 00:58:13 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:59
Swim 1.9k 00:58:13 00:58:13 00:58:13 820 262 21 1.95 / 30:38 07:50:12

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:54 00:08:54 01:07:07 745 237 21 - / - 07:59:06

Cycle 03:42:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25.7k 00:59:10 00:59:10 02:06:18 765 222 19 26.05 / 02:18 08:58:17
Bike 45k 00:48:56 01:48:07 02:55:14 770 227 19 24.97 / 02:24 09:47:13
Bike 70.2k 01:02:34 02:50:42 03:57:49 771 227 20 24.67 / 02:25 10:49:48
Bike 90k 00:51:38 03:42:21 04:49:28 766 223 20 24.28 / 02:28 11:41:27

T2 00:07:21 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:21 00:07:21 04:56:49 768 243 22 - / - 11:48:48

Run 02:58:29 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.2k 00:25:54 00:25:54 05:22:44 801 251 21 7.4 / 08:05 12:14:43
Run 6.4k 00:23:32 00:49:27 05:46:17 804 250 20 7.76 / 07:43 12:38:16
Run 9.7k 00:34:08 01:23:36 06:20:26 810 254 20 6.96 / 08:37 13:12:25
Run 13.2k 00:25:40 01:49:16 06:46:06 810 255 20 7.24 / 08:16 13:38:05
Run 16.7k 00:34:26 02:23:42 07:20:32 805 253 20 6.97 / 08:36 14:12:31
Run 20.2k 00:26:50 02:50:32 07:47:22 808 254 20 7.1 / 08:26 14:39:21
Run 21.1k 00:07:56 02:58:29 07:55:19 809 254 20 7.09 / 08:27 14:47:18