9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Craig BIRCH (#959)
Finished
GUN TIME:  05:50:35
Place
435  OF 831
Male
346  OF 565
55-59
25  OF 48

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:33
Swim 1.9k 00:39:06 00:39:06 00:39:06 508 368 35 2.91 / 20:34 07:24:39

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:57 00:06:57 00:46:04 592 411 33 - / - 07:31:37

Cycle 02:59:46 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:48:49 00:48:49 01:34:53 422 348 26 31.58 / 01:53 08:20:26
Bike 45k 00:37:46 01:26:35 02:12:40 387 323 22 31.17 / 01:55 08:58:13
Bike 70.2k 00:50:50 02:17:26 03:03:30 398 332 24 30.64 / 01:57 09:49:03
Bike 90k 00:42:20 02:59:46 03:45:50 407 338 25 30.03 / 01:59 10:31:23

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 00:04:16 03:50:07 420 309 24 - / - 10:35:40

Run 02:00:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:18:13 00:18:13 04:08:20 479 370 31 10.53 / 05:41 10:53:53
Run 6.4k 00:15:31 00:33:44 04:23:52 442 346 28 11.37 / 05:16 11:09:25
Run 9.7k 00:22:34 00:56:18 04:46:26 444 347 28 10.33 / 05:48 11:31:59
Run 13.2k 00:16:42 01:13:01 05:03:08 447 350 30 10.84 / 05:31 11:48:41
Run 16.7k 00:24:06 01:37:07 05:27:15 452 352 28 10.31 / 05:48 12:12:48
Run 20.2k 00:17:31 01:54:39 05:44:46 452 351 28 10.57 / 05:40 12:30:19
Run 21.1k 00:05:49 02:00:28 05:50:35 460 356 28 10.5 / 05:42 12:36:08