9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Mark ESSELINK (#965)
Finished
GUN TIME:  05:10:59
Place
206  OF 831
Male
178  OF 565
55-59
6  OF 48

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:22
Swim 1.9k 00:38:06 00:38:06 00:38:06 466 343 29 2.99 / 20:03 07:19:28

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:03:58 00:42:04 123 98 4 - / - 07:23:27

Cycle 02:45:45 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:45:03 00:45:03 01:27:08 236 212 8 34.22 / 01:45 08:08:30
Bike 45k 00:36:17 01:21:21 02:03:26 238 212 8 33.18 / 01:48 08:44:48
Bike 70.2k 00:46:15 02:07:36 02:49:41 222 201 7 33 / 01:49 09:31:03
Bike 90k 00:38:08 02:45:45 03:27:50 226 201 8 32.57 / 01:50 10:09:12

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:12 00:03:12 03:31:03 194 148 4 - / - 10:12:25

Run 01:39:56 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:15:47 00:15:47 03:46:50 227 191 5 12.15 / 04:56 10:28:12
Run 6.4k 00:12:45 00:28:33 03:59:36 181 152 4 13.44 / 04:27 10:40:58
Run 9.7k 00:18:08 00:46:42 04:17:45 166 140 4 12.46 / 04:48 10:59:07
Run 13.2k 00:13:52 01:00:34 04:31:37 170 143 4 13.07 / 04:35 11:12:59
Run 16.7k 00:20:09 01:20:44 04:51:47 180 152 4 12.41 / 04:50 11:33:09
Run 20.2k 00:14:33 01:35:17 05:06:20 187 159 4 12.71 / 04:43 11:47:42
Run 21.1k 00:04:39 01:39:56 05:10:59 188 160 4 12.66 / 04:44 11:52:22