9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Matthew CODY (#966)
Finished
GUN TIME:  05:12:15
Place
214  OF 831
Male
186  OF 565
55-59
8  OF 48

Swim 00:31:11 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:05
Swim 1.9k 00:31:11 00:31:11 00:31:11 134 103 5 3.65 / 16:24 06:59:16

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:21 00:04:21 00:35:33 175 139 7 - / - 07:03:38

Cycle 02:43:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:44:43 00:44:43 01:20:17 220 199 6 34.47 / 01:44 07:48:22
Bike 45k 00:36:06 01:20:50 01:56:23 227 203 7 33.4 / 01:47 08:24:28
Bike 70.2k 00:46:38 02:07:28 02:43:01 218 197 6 33.04 / 01:48 09:11:07
Bike 90k 00:36:19 02:43:47 03:19:20 203 183 6 32.96 / 01:49 09:47:26

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:43 00:02:43 03:22:04 98 79 2 - / - 09:50:09

Run 01:50:11 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:17:37 00:17:37 03:39:42 415 331 23 10.89 / 05:30 10:07:47
Run 6.4k 00:14:27 00:32:05 03:54:09 355 288 16 11.96 / 05:00 10:22:15
Run 9.7k 00:20:30 00:52:36 04:14:40 328 267 13 11.06 / 05:25 10:42:45
Run 13.2k 00:15:22 01:07:58 04:30:02 329 268 13 11.65 / 05:08 10:58:07
Run 16.7k 00:21:34 01:29:32 04:51:36 323 265 15 11.19 / 05:21 11:19:42
Run 20.2k 00:15:50 01:45:23 05:07:27 326 268 16 11.5 / 05:13 11:35:32
Run 21.1k 00:04:48 01:50:11 05:12:15 326 268 16 11.48 / 05:13 11:40:21