9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sarel HERBST (#974)
Finished
GUN TIME:  07:24:30
Place
780  OF 831
Male
543  OF 565
55-59
43  OF 48

Swim 00:57:03 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:54
Swim 1.9k 00:57:03 00:57:03 00:57:03 811 554 47 1.99 / 30:02 07:53:58

T1 00:11:53 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:53 00:11:53 01:08:57 811 548 48 - / - 08:05:52

Cycle 03:14:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:51:43 00:51:43 02:00:40 561 443 37 29.81 / 02:00 08:57:35
Bike 45k 00:40:57 01:32:41 02:41:38 556 441 38 29.13 / 02:03 09:38:33
Bike 70.2k 00:55:43 02:28:24 03:37:21 581 457 38 28.38 / 02:06 10:34:16
Bike 90k 00:46:30 03:14:55 04:23:52 591 458 39 27.7 / 02:09 11:20:47

T2 00:08:14 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:14 00:08:14 04:32:07 801 545 46 - / - 11:29:01

Run 02:52:23 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:26:12 00:26:12 04:58:19 802 551 45 7.32 / 08:11 11:55:14
Run 6.4k 00:21:29 00:47:41 05:19:49 791 546 45 8.05 / 07:27 12:16:43
Run 9.7k 00:35:06 01:22:48 05:54:55 805 554 44 7.02 / 08:32 12:51:50
Run 13.2k 00:24:24 01:47:13 06:19:20 803 551 44 7.38 / 08:07 13:16:14
Run 16.7k 00:32:49 02:20:02 06:52:09 797 549 44 7.15 / 08:23 13:49:04
Run 20.2k 00:25:19 02:45:22 07:17:29 798 549 44 7.32 / 08:11 14:14:24
Run 21.1k 00:07:01 02:52:23 07:24:30 795 548 44 7.34 / 08:10 14:21:25