9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Mark DINEEN (#981)
Finished
GUN TIME:  06:10:31
Place
551  OF 831
Male
421  OF 565
55-59
36  OF 48

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:18
Swim 1.9k 00:37:16 00:37:16 00:37:16 410 305 24 3.05 / 19:37 07:13:34

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:22 00:05:22 00:42:39 364 261 18 - / - 07:18:57

Cycle 02:55:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:46:43 00:46:43 01:29:22 316 270 15 32.99 / 01:49 08:05:40
Bike 45k 00:37:07 01:23:51 02:06:30 310 263 14 32.19 / 01:51 08:42:48
Bike 70.2k 00:49:29 02:13:20 02:55:59 317 269 15 31.58 / 01:53 09:32:17
Bike 90k 00:42:16 02:55:37 03:38:16 357 299 21 30.74 / 01:57 10:14:34

T2 00:04:12 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:12 00:04:12 03:42:29 405 299 21 - / - 10:18:47

Run 02:28:02 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:19:55 00:19:55 04:02:24 625 459 36 9.63 / 06:13 10:38:42
Run 6.4k 00:20:45 00:40:40 04:23:09 703 499 39 9.44 / 06:21 10:59:27
Run 9.7k 00:29:57 01:10:38 04:53:07 732 515 39 8.23 / 07:16 11:29:25
Run 13.2k 00:19:00 01:29:38 05:12:07 702 496 38 8.83 / 06:47 11:48:25
Run 16.7k 00:31:46 02:01:25 05:43:54 722 508 39 8.25 / 07:16 12:20:12
Run 20.2k 00:20:44 02:22:09 06:04:39 714 502 38 8.52 / 07:02 12:40:57
Run 21.1k 00:05:52 02:28:02 06:10:31 709 498 38 8.55 / 07:00 12:46:49