9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Greg GLASS (#983)
Finished
GUN TIME:  06:55:26
Place
724  OF 831
Male
515  OF 565
55-59
39  OF 48

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:46
Swim 1.9k 00:41:44 00:41:44 00:41:44 628 440 38 2.73 / 21:58 07:22:30

T1 00:05:38 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 00:05:38 00:47:22 414 297 22 - / - 07:28:09

Cycle 03:08:03 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:52:54 00:52:54 01:40:16 606 465 40 29.14 / 02:03 08:21:03
Bike 45k 00:40:57 01:33:51 02:21:14 587 459 39 28.76 / 02:05 09:02:00
Bike 70.2k 00:52:48 02:26:40 03:14:02 559 444 37 28.71 / 02:05 09:54:49
Bike 90k 00:41:22 03:08:03 03:55:25 517 413 35 28.71 / 02:05 10:36:12

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:12 00:05:12 04:00:37 568 403 31 - / - 10:41:24

Run 02:54:48 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:24:47 00:24:47 04:25:25 782 540 44 7.74 / 07:44 11:06:12
Run 6.4k 00:21:23 00:46:11 04:46:49 777 538 44 8.31 / 07:13 11:27:35
Run 9.7k 00:40:03 01:26:15 05:26:53 818 559 46 6.74 / 08:53 12:07:39
Run 13.2k 00:26:48 01:53:03 05:53:41 820 560 46 7 / 08:33 12:34:27
Run 16.7k 00:34:18 02:27:21 06:27:59 818 561 46 6.79 / 08:49 13:08:46
Run 20.2k 00:21:46 02:49:08 06:49:46 806 554 45 7.16 / 08:22 13:30:32
Run 21.1k 00:05:39 02:54:48 06:55:26 803 552 45 7.24 / 08:17 13:36:12