9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Steve MUIR (#984)
Finished
GUN TIME:  05:53:18
Place
451  OF 831
Male
356  OF 565
55-59
27  OF 48

Swim 00:38:22 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:19
Swim 1.9k 00:38:22 00:38:22 00:38:22 480 352 31 2.97 / 20:11 07:08:42

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:18 00:05:18 00:43:40 352 254 17 - / - 07:14:00

Cycle 03:06:33 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:49:53 00:49:53 01:33:34 473 386 29 30.91 / 01:56 08:03:53
Bike 45k 00:39:47 01:29:40 02:13:21 483 394 31 30.11 / 01:59 08:43:41
Bike 70.2k 00:51:20 02:21:00 03:04:41 467 381 30 29.87 / 02:00 09:35:01
Bike 90k 00:45:32 03:06:33 03:50:14 499 400 32 28.94 / 02:04 10:20:34

T2 00:05:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:56 00:05:56 03:56:10 663 465 35 - / - 10:26:30

Run 01:57:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:18:33 00:18:33 04:14:43 507 388 32 10.34 / 05:47 10:45:03
Run 6.4k 00:15:49 00:34:23 04:30:33 484 371 32 11.16 / 05:22 11:00:53
Run 9.7k 00:22:13 00:56:36 04:52:46 452 351 29 10.28 / 05:50 11:23:06
Run 13.2k 00:15:52 01:12:28 05:08:39 433 338 27 10.92 / 05:29 11:38:59
Run 16.7k 00:22:46 01:35:14 05:31:25 423 329 25 10.51 / 05:42 12:01:45
Run 20.2k 00:16:41 01:51:56 05:48:06 420 329 25 10.82 / 05:32 12:18:26
Run 21.1k 00:05:12 01:57:08 05:53:18 421 330 25 10.8 / 05:33 12:23:38