9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Rod CAMM (#985)
Finished
GUN TIME:  05:04:37
Place
179  OF 831
Male
155  OF 565
55-59
3  OF 48

Swim 00:29:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:02
Swim 1.9k 00:29:02 00:29:02 00:29:02 67 55 3 3.92 / 15:17 06:56:05

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 00:04:50 00:33:52 269 202 14 - / - 07:00:55

Cycle 02:39:18 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:42:10 00:42:10 01:16:03 107 99 2 36.56 / 01:38 07:43:05
Bike 45k 00:34:40 01:16:50 01:50:43 132 123 2 35.13 / 01:42 08:17:45
Bike 70.2k 00:46:26 02:03:17 02:37:10 156 142 3 34.16 / 01:45 09:04:12
Bike 90k 00:36:01 02:39:18 03:13:11 159 143 3 33.89 / 01:46 09:40:13

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:27 00:03:27 03:16:38 254 193 9 - / - 09:43:41

Run 01:47:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:15:56 00:15:56 03:32:34 239 199 6 12.04 / 04:58 09:59:37
Run 6.4k 00:13:52 00:29:49 03:46:27 233 197 6 12.87 / 04:39 10:13:30
Run 9.7k 00:19:56 00:49:45 04:06:24 241 204 7 11.69 / 05:07 10:33:26
Run 13.2k 00:15:03 01:04:48 04:21:27 249 210 7 12.21 / 04:54 10:48:29
Run 16.7k 00:21:20 01:26:08 04:42:47 263 221 7 11.63 / 05:09 11:09:50
Run 20.2k 00:16:29 01:42:38 04:59:17 285 237 11 11.8 / 05:04 11:26:19
Run 21.1k 00:05:20 01:47:58 05:04:37 292 243 11 11.72 / 05:07 11:31:39