9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Mike JONES (#994)
Finished
GUN TIME:  05:46:34
Place
415  OF 831
Male
335  OF 565
55-59
23  OF 48

Swim 00:38:15 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:19
Swim 1.9k 00:38:15 00:38:15 00:38:15 475 349 30 2.97 / 20:08 07:11:34

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:35 00:05:35 00:43:50 405 290 20 - / - 07:17:09

Cycle 02:55:17 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:46:57 00:46:57 01:30:48 329 278 16 32.83 / 01:49 08:04:07
Bike 45k 00:37:30 01:24:28 02:08:18 329 277 16 31.96 / 01:52 08:41:38
Bike 70.2k 00:50:00 02:14:28 02:58:19 346 290 19 31.32 / 01:54 09:31:38
Bike 90k 00:40:49 02:55:17 03:39:08 349 294 20 30.8 / 01:56 10:12:27

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:54 00:03:54 03:43:03 349 263 17 - / - 10:16:22

Run 02:03:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:18:09 00:18:09 04:01:12 471 366 30 10.57 / 05:40 10:34:31
Run 6.4k 00:15:50 00:33:59 04:17:02 453 353 29 11.29 / 05:18 10:50:21
Run 9.7k 00:21:37 00:55:36 04:38:39 426 333 25 10.46 / 05:43 11:11:59
Run 13.2k 00:16:05 01:11:42 04:54:45 416 323 24 11.04 / 05:25 11:28:04
Run 16.7k 00:25:29 01:37:11 05:20:14 456 356 29 10.3 / 05:49 11:53:34
Run 20.2k 00:20:11 01:57:23 05:40:26 493 378 31 10.32 / 05:48 12:13:45
Run 21.1k 00:06:08 02:03:31 05:46:34 502 381 31 10.24 / 05:51 12:19:53