9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Dave HAYES (#997)
Finished
GUN TIME:  05:32:41
Place
336  OF 831
Male
275  OF 565
55-59
18  OF 48

Swim 00:35:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:23
Swim 1.9k 00:35:02 00:35:02 00:35:02 303 234 14 3.25 / 18:26 07:13:25

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:44 00:04:44 00:39:46 252 191 11 - / - 07:18:09

Cycle 02:57:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:48:23 00:48:23 01:28:10 400 333 25 31.85 / 01:52 08:06:33
Bike 45k 00:38:39 01:27:03 02:06:49 402 335 25 31.01 / 01:56 08:45:12
Bike 70.2k 00:49:37 02:16:40 02:56:27 386 323 23 30.81 / 01:56 09:34:50
Bike 90k 00:40:48 02:57:28 03:37:15 381 316 23 30.42 / 01:58 10:15:38

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:50 00:03:50 03:41:05 336 254 16 - / - 10:19:29

Run 01:51:35 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:16:54 00:16:54 03:58:00 344 279 16 11.35 / 05:17 10:36:23
Run 6.4k 00:15:14 00:32:09 04:13:15 361 293 17 11.94 / 05:01 10:51:38
Run 9.7k 00:21:29 00:53:39 04:34:45 371 299 20 10.84 / 05:31 11:13:08
Run 13.2k 00:15:25 01:09:04 04:50:10 363 296 19 11.46 / 05:14 11:28:34
Run 16.7k 00:21:48 01:30:53 05:11:59 353 287 17 11.02 / 05:26 11:50:22
Run 20.2k 00:15:53 01:46:46 05:27:52 351 284 17 11.35 / 05:17 12:06:15
Run 21.1k 00:04:48 01:51:35 05:32:41 346 279 17 11.34 / 05:17 12:11:04