9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Karl WHITE (#998)
Finished
GUN TIME:  05:41:26
Place
392  OF 831
Male
315  OF 565
55-59
21  OF 48

Swim 00:32:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:33
Swim 1.9k 00:32:54 00:32:54 00:32:54 214 168 10 3.46 / 17:19 07:05:28

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:31 00:05:31 00:38:25 390 281 19 - / - 07:10:59

Cycle 02:53:10 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25.7k 00:46:57 00:46:57 01:25:23 330 279 17 32.83 / 01:49 07:57:57
Bike 45k 00:38:22 01:25:20 02:03:46 358 302 20 31.63 / 01:53 08:36:19
Bike 70.2k 00:49:00 02:14:20 02:52:46 341 287 17 31.35 / 01:54 09:25:20
Bike 90k 00:38:49 02:53:10 03:31:35 320 272 15 31.18 / 01:55 10:04:09

T2 00:05:18 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:18 00:05:18 03:36:54 585 417 33 - / - 10:09:28

Run 02:04:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.2k 00:18:05 00:18:05 03:55:00 467 364 29 10.61 / 05:39 10:27:34
Run 6.4k 00:15:54 00:33:59 04:10:54 456 355 30 11.29 / 05:18 10:43:28
Run 9.7k 00:23:32 00:57:31 04:34:26 481 370 31 10.11 / 05:55 11:07:00
Run 13.2k 00:17:09 01:14:41 04:51:36 488 379 32 10.6 / 05:39 11:24:10
Run 16.7k 00:25:40 01:40:22 05:17:16 506 384 32 9.98 / 06:00 11:49:50
Run 20.2k 00:18:23 01:58:45 05:35:39 510 387 32 10.2 / 05:52 12:08:13
Run 21.1k 00:05:46 02:04:31 05:41:26 513 389 32 10.16 / 05:54 12:14:00