9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

TEAM Strong Third Leg (#2024)
Finished
GUN TIME:  04:37:03
Place
2  OF 74
Male
2  OF 24
Relay
2  OF 24

Swim 00:34:22 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:14
Swim 1.9k 00:34:22 00:34:22 00:34:22 20 11 11 3.31 / 18:05 06:59:37

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:02 00:03:02 00:37:25 6 5 5 - / - 07:02:40

Cycle 02:14:52 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 25.7k 00:37:00 00:37:00 01:14:26 1 1 1 41.65 / 01:26 07:39:41
Bike 45k 00:29:57 01:06:58 01:44:23 1 1 1 40.31 / 01:29 08:09:38
Bike 70.2k 00:38:35 01:45:33 02:22:59 1 1 1 39.89 / 01:30 08:48:14
Bike 90k 00:29:18 02:14:52 02:52:18 1 1 1 40.03 / 01:29 09:17:32

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:07 00:02:07 02:54:25 12 10 10 - / - 09:19:40

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.2k 00:16:11 00:16:11 03:10:37 15 10 10 11.85 / 05:03 09:35:52
Run 6.4k 00:13:37 00:29:49 03:24:15 13 9 9 12.87 / 04:39 09:49:29
Run 9.7k 00:19:08 00:48:57 03:43:23 13 9 9 11.88 / 05:02 10:08:38
Run 13.2k 00:14:03 01:03:01 03:57:26 12 8 8 12.56 / 04:46 10:22:41
Run 16.7k 00:20:17 01:23:18 04:17:44 12 8 8 12.02 / 04:59 10:42:59
Run 20.2k 00:14:36 01:37:54 04:32:20 12 8 8 12.37 / 04:50 10:57:35
Run 21.1k 00:04:43 01:42:38 04:37:03 12 8 8 12.33 / 04:51 11:02:18