4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Rhys HOLMES (#2006)
Finished
GUN TIME:  04:57:55
Place
109  OF 890
Male
104  OF 615
18-24
12  OF 55

Swim 00:29:12 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:19
Swim 00:29:12 00:29:12 00:29:12 22 20 5 3.9 / 15:22 06:03:31

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:16 00:03:16 00:32:28 40 34 5 - / - 06:06:48

Cycle 02:41:10 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:28 00:18:28 00:50:57 108 105 8 33.76 / 01:46 06:25:17
Bike 20.6km 00:17:20 00:35:49 01:08:18 169 159 13 34.49 / 01:44 06:42:38
Bike 44km 00:41:23 01:17:13 01:49:41 198 186 17 34.18 / 01:45 07:24:01
Bike 61.5km 00:32:01 01:49:15 02:21:43 213 196 17 33.77 / 01:46 07:56:03
Bike 75km 00:23:40 02:12:55 02:45:24 216 198 15 33.85 / 01:46 08:19:44
Cycle 00:28:14 02:41:10 03:13:38 247 226 19 33.5 / 01:47 08:47:58

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:17 00:02:17 03:15:56 36 32 4 - / - 08:50:16

Run 01:41:59 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.4km 00:06:23 00:06:23 03:22:20 141 127 16 13.12 / 04:34 08:56:40
Run 4.2km 00:12:43 00:19:07 03:35:03 105 98 13 13.17 / 04:33 09:09:23
Run 6.5km 00:11:05 00:30:12 03:46:09 130 119 15 12.9 / 04:38 09:20:29
Run 8.8km 00:11:13 00:41:26 03:57:23 148 137 15 12.73 / 04:42 09:31:43
Run 11.8km 00:15:25 00:56:52 04:12:49 151 139 15 12.44 / 04:49 09:47:08
Run 14.6km 00:13:29 01:10:21 04:26:18 146 135 15 12.45 / 04:49 10:00:38
Run 16.9km 00:11:11 01:21:33 04:37:30 138 127 15 12.43 / 04:49 10:11:50
Run 19.2km 00:11:02 01:32:36 04:48:32 131 121 15 12.44 / 04:49 10:22:52
Run 00:09:22 01:41:59 04:57:55 121 112 15 12.41 / 04:50 10:32:15