4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Nicholas LANTZKE (#2176)
Finished
GUN TIME:  04:52:20
Place
77  OF 890
Male
75  OF 615
25-29
4  OF 79

Swim 00:28:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:33:34
Swim 00:28:46 00:28:46 00:28:46 20 18 5 3.96 / 15:08 06:02:21

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:43 00:03:43 00:32:30 77 65 9 - / - 06:06:04

Cycle 02:38:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:18:27 00:18:27 00:50:57 104 101 9 33.8 / 01:46 06:24:32
Bike 20.6km 00:16:58 00:35:25 01:07:56 139 131 12 34.88 / 01:43 06:41:30
Bike 44km 00:40:54 01:16:20 01:48:50 170 160 15 34.58 / 01:44 07:22:24
Bike 61.5km 00:30:58 01:47:18 02:19:49 165 155 16 34.38 / 01:44 07:53:23
Bike 75km 00:23:53 02:11:12 02:43:42 181 169 16 34.29 / 01:44 08:17:17
Cycle 00:27:06 02:38:18 03:10:49 200 184 19 34.1 / 01:45 08:44:23

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:49 00:02:49 03:13:38 122 100 12 - / - 08:47:12

Run 01:38:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4km 00:06:32 00:06:32 03:20:10 183 160 23 12.84 / 04:40 08:53:44
Run 4.2km 00:12:54 00:19:26 03:33:04 131 119 17 12.96 / 04:37 09:06:39
Run 6.5km 00:10:36 00:30:02 03:43:40 121 110 15 12.98 / 04:37 09:17:15
Run 8.8km 00:10:42 00:40:45 03:54:23 117 106 13 12.95 / 04:37 09:27:57
Run 11.8km 00:14:34 00:55:19 04:08:57 109 100 12 12.79 / 04:41 09:42:32
Run 14.6km 00:12:48 01:08:07 04:21:46 95 89 12 12.85 / 04:39 09:55:20
Run 16.9km 00:10:33 01:18:41 04:32:19 86 81 10 12.88 / 04:39 10:05:53
Run 19.2km 00:10:31 01:29:13 04:42:51 83 78 10 12.91 / 04:38 10:16:25
Run 00:09:29 01:38:42 04:52:20 81 76 10 12.82 / 04:40 10:25:55