IRONMAN 70.3 Western Australia (2022)
Ruan VAN ROOYEN (#2215)
Finished
GUN TIME:
04:56:30
Place
100
OF
890
Male
96
OF
615
25-29
8
OF
79
Swim 00:32:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:33:59 |
Swim | 00:32:26 | 00:32:26 | 00:32:26 | 118 | 100 | 15 | 3.51 / 17:04 | 06:06:26 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:35:46 | 44 | 37 | 5 | - / - | 06:09:45 |
Cycle 02:29:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:09 | 00:18:09 | 00:53:55 | 79 | 79 | 6 | 34.37 / 01:44 | 06:27:55 |
Bike 20.6km | 00:16:21 | 00:34:30 | 01:10:16 | 88 | 87 | 7 | 35.81 / 01:40 | 06:44:16 |
Bike 44km | 00:38:26 | 01:12:57 | 01:48:43 | 78 | 78 | 7 | 36.18 / 01:39 | 07:22:43 |
Bike 61.5km | 00:29:20 | 01:42:17 | 02:18:03 | 76 | 76 | 7 | 36.07 / 01:39 | 07:52:03 |
Bike 75km | 00:22:21 | 02:04:39 | 02:40:25 | 76 | 75 | 7 | 36.09 / 01:39 | 08:14:25 |
Cycle | 00:25:18 | 02:29:57 | 03:05:43 | 81 | 80 | 7 | 36 / 01:39 | 08:39:43 |
T2 00:02:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:08:02 | 37 | 33 | 3 | - / - | 08:42:02 |
Run 01:48:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:05:45 | 00:05:45 | 03:13:47 | 35 | 33 | 4 | 14.6 / 04:06 | 08:47:47 |
Run 4.2km | 00:11:27 | 00:17:13 | 03:25:15 | 27 | 25 | 3 | 14.63 / 04:05 | 08:59:15 |
Run 6.5km | 00:09:59 | 00:27:12 | 03:35:14 | 33 | 31 | 3 | 14.33 / 04:11 | 09:09:14 |
Run 8.8km | 00:10:16 | 00:37:29 | 03:45:31 | 35 | 33 | 4 | 14.08 / 04:15 | 09:19:31 |
Run 11.8km | 00:14:50 | 00:52:19 | 04:00:22 | 47 | 45 | 5 | 13.53 / 04:26 | 09:34:21 |
Run 14.6km | 00:14:17 | 01:06:36 | 04:14:39 | 72 | 68 | 8 | 13.15 / 04:33 | 09:48:38 |
Run 16.9km | 00:13:49 | 01:20:25 | 04:28:28 | 117 | 108 | 13 | 12.6 / 04:45 | 10:02:28 |
Run 19.2km | 00:15:16 | 01:35:42 | 04:43:45 | 200 | 183 | 23 | 12.03 / 04:59 | 10:17:45 |
Run | 00:12:44 | 01:48:27 | 04:56:30 | 229 | 203 | 27 | 11.67 / 05:08 | 10:30:29 |
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