IRONMAN 70.3 Western Australia (2022)
Lisa COCKMAN (#2233)
Finished
GUN TIME:
05:41:32
Place
404
OF
890
Female
61
OF
275
25-29
15
OF
51
Swim 00:37:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:30 |
Swim | 00:37:10 | 00:37:10 | 00:37:10 | 376 | 91 | 25 | 3.06 / 19:33 | 06:13:40 |
T1 00:05:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 00:42:11 | 308 | 75 | 19 | - / - | 06:18:41 |
Cycle 03:07:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:35 | 00:21:35 | 01:03:46 | 548 | 93 | 17 | 28.91 / 02:04 | 06:40:16 |
Bike 20.6km | 00:19:30 | 00:41:05 | 01:23:16 | 547 | 94 | 17 | 30.07 / 01:59 | 06:59:46 |
Bike 44km | 00:48:18 | 01:29:24 | 02:11:35 | 586 | 111 | 20 | 29.52 / 02:01 | 07:48:05 |
Bike 61.5km | 00:38:17 | 02:07:41 | 02:49:52 | 602 | 122 | 21 | 28.89 / 02:04 | 08:26:22 |
Bike 75km | 00:27:58 | 02:35:40 | 03:17:51 | 609 | 127 | 23 | 28.9 / 02:04 | 08:54:21 |
Cycle | 00:32:17 | 03:07:58 | 03:50:09 | 626 | 139 | 24 | 28.72 / 02:05 | 09:26:39 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 03:53:36 | 261 | 62 | 17 | - / - | 09:30:06 |
Run 01:47:56 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:40 | 00:06:40 | 04:00:17 | 215 | 29 | 9 | 12.57 / 04:46 | 09:36:47 |
Run 4.2km | 00:13:13 | 00:19:54 | 04:13:30 | 185 | 21 | 7 | 12.65 / 04:44 | 09:50:00 |
Run 6.5km | 00:11:09 | 00:31:03 | 04:24:39 | 186 | 18 | 6 | 12.55 / 04:46 | 10:01:09 |
Run 8.8km | 00:11:22 | 00:42:25 | 04:36:01 | 191 | 18 | 6 | 12.44 / 04:49 | 10:12:31 |
Run 11.8km | 00:15:34 | 00:58:00 | 04:51:36 | 194 | 19 | 6 | 12.2 / 04:54 | 10:28:06 |
Run 14.6km | 00:14:10 | 01:12:11 | 05:05:47 | 194 | 17 | 5 | 12.13 / 04:56 | 10:42:17 |
Run 16.9km | 00:12:02 | 01:24:13 | 05:17:49 | 202 | 17 | 6 | 12.03 / 04:59 | 10:54:19 |
Run 19.2km | 00:12:20 | 01:36:34 | 05:30:10 | 211 | 23 | 8 | 11.92 / 05:01 | 11:06:40 |
Run | 00:11:22 | 01:47:56 | 05:41:32 | 223 | 25 | 9 | 11.72 / 05:06 | 11:18:03 |
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