IRONMAN 70.3 Western Australia (2022)
Haydn BONDERENKO (#2289)
Finished
GUN TIME:
05:30:05
Place
328
OF
890
Male
288
OF
615
30-34
63
OF
112
Swim 00:37:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:33:19 |
Swim | 00:37:53 | 00:37:53 | 00:37:53 | 417 | 315 | 66 | 3 / 19:56 | 06:11:12 |
T1 00:03:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:03:45 | 00:41:38 | 79 | 67 | 11 | - / - | 06:14:57 |
Cycle 02:49:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:30 | 00:19:30 | 01:01:08 | 240 | 223 | 46 | 31.99 / 01:52 | 06:34:28 |
Bike 20.6km | 00:17:43 | 00:37:13 | 01:18:51 | 261 | 239 | 50 | 33.2 / 01:48 | 06:52:11 |
Bike 44km | 00:43:25 | 01:20:39 | 02:02:17 | 313 | 282 | 60 | 32.73 / 01:49 | 07:35:37 |
Bike 61.5km | 00:33:50 | 01:54:30 | 02:36:08 | 329 | 293 | 64 | 32.22 / 01:51 | 08:09:28 |
Bike 75km | 00:25:49 | 02:20:19 | 03:01:57 | 354 | 313 | 67 | 32.06 / 01:52 | 08:35:17 |
Cycle | 00:28:46 | 02:49:05 | 03:30:43 | 364 | 322 | 72 | 31.93 / 01:52 | 09:04:03 |
T2 00:03:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 00:03:00 | 03:33:44 | 159 | 126 | 28 | - / - | 09:07:03 |
Run 01:56:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:33 | 00:07:33 | 03:41:17 | 484 | 388 | 82 | 11.12 / 05:23 | 09:14:36 |
Run 4.2km | 00:14:33 | 00:22:06 | 03:55:50 | 398 | 328 | 71 | 11.4 / 05:15 | 09:29:09 |
Run 6.5km | 00:11:43 | 00:33:49 | 04:07:33 | 363 | 303 | 65 | 11.53 / 05:12 | 09:40:53 |
Run 8.8km | 00:11:55 | 00:45:44 | 04:19:29 | 351 | 295 | 64 | 11.54 / 05:11 | 09:52:48 |
Run 11.8km | 00:16:10 | 01:01:54 | 04:35:39 | 318 | 270 | 59 | 11.43 / 05:14 | 10:08:58 |
Run 14.6km | 00:16:36 | 01:18:31 | 04:52:15 | 349 | 294 | 66 | 11.15 / 05:22 | 10:25:35 |
Run 16.9km | 00:12:45 | 01:31:17 | 05:05:01 | 345 | 291 | 65 | 11.1 / 05:24 | 10:38:21 |
Run 19.2km | 00:13:16 | 01:44:33 | 05:18:18 | 351 | 293 | 65 | 11.01 / 05:26 | 10:51:37 |
Run | 00:11:47 | 01:56:21 | 05:30:05 | 356 | 297 | 66 | 10.88 / 05:30 | 11:03:24 |
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