IRONMAN 70.3 Western Australia (2022)
John BLINCOW (#2362)
Finished
GUN TIME:
05:28:02
Place
309
OF
890
Male
272
OF
615
30-34
59
OF
112
Swim 00:35:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:01 |
Swim | 00:35:16 | 00:35:16 | 00:35:16 | 272 | 220 | 47 | 3.23 / 18:34 | 06:17:18 |
T1 00:07:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:28 | 00:07:28 | 00:42:45 | 712 | 498 | 101 | - / - | 06:24:46 |
Cycle 02:43:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:04 | 00:20:04 | 01:02:50 | 335 | 296 | 61 | 31.07 / 01:55 | 06:44:51 |
Bike 20.6km | 00:17:29 | 00:37:34 | 01:20:20 | 289 | 263 | 56 | 32.89 / 01:49 | 07:02:21 |
Bike 44km | 00:42:38 | 01:20:12 | 02:02:58 | 298 | 271 | 58 | 32.91 / 01:49 | 07:44:59 |
Bike 61.5km | 00:32:01 | 01:52:14 | 02:35:00 | 280 | 257 | 55 | 32.87 / 01:49 | 08:17:01 |
Bike 75km | 00:23:33 | 02:15:48 | 02:58:33 | 276 | 253 | 54 | 33.13 / 01:48 | 08:40:35 |
Cycle | 00:27:34 | 02:43:22 | 03:26:08 | 288 | 264 | 55 | 33.05 / 01:48 | 09:08:09 |
T2 00:03:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 00:03:57 | 03:30:05 | 355 | 263 | 53 | - / - | 09:12:06 |
Run 01:57:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:19 | 00:06:19 | 03:36:24 | 117 | 110 | 27 | 13.29 / 04:30 | 09:18:25 |
Run 4.2km | 00:13:57 | 00:20:17 | 03:50:22 | 217 | 191 | 44 | 12.42 / 04:49 | 09:32:23 |
Run 6.5km | 00:11:50 | 00:32:07 | 04:02:12 | 254 | 221 | 50 | 12.14 / 04:56 | 09:44:14 |
Run 8.8km | 00:12:21 | 00:44:28 | 04:14:33 | 287 | 243 | 57 | 11.87 / 05:03 | 09:56:35 |
Run 11.8km | 00:17:49 | 01:02:17 | 04:32:23 | 332 | 279 | 63 | 11.36 / 05:16 | 10:14:24 |
Run 14.6km | 00:15:34 | 01:17:52 | 04:47:57 | 330 | 280 | 62 | 11.24 / 05:20 | 10:29:58 |
Run 16.9km | 00:13:12 | 01:31:04 | 05:01:09 | 335 | 285 | 63 | 11.13 / 05:23 | 10:43:10 |
Run 19.2km | 00:14:09 | 01:45:13 | 05:15:19 | 366 | 302 | 66 | 10.94 / 05:28 | 10:57:20 |
Run | 00:12:42 | 01:57:56 | 05:28:02 | 378 | 309 | 67 | 10.73 / 05:35 | 11:10:03 |
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