4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

John BLINCOW (#2362)
Finished
GUN TIME:  05:28:02
Place
309  OF 890
Male
272  OF 615
30-34
59  OF 112

Swim 00:35:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:01
Swim 00:35:16 00:35:16 00:35:16 272 220 47 3.23 / 18:34 06:17:18

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:28 00:07:28 00:42:45 712 498 101 - / - 06:24:46

Cycle 02:43:22 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:20:04 00:20:04 01:02:50 335 296 61 31.07 / 01:55 06:44:51
Bike 20.6km 00:17:29 00:37:34 01:20:20 289 263 56 32.89 / 01:49 07:02:21
Bike 44km 00:42:38 01:20:12 02:02:58 298 271 58 32.91 / 01:49 07:44:59
Bike 61.5km 00:32:01 01:52:14 02:35:00 280 257 55 32.87 / 01:49 08:17:01
Bike 75km 00:23:33 02:15:48 02:58:33 276 253 54 33.13 / 01:48 08:40:35
Cycle 00:27:34 02:43:22 03:26:08 288 264 55 33.05 / 01:48 09:08:09

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 03:30:05 355 263 53 - / - 09:12:06

Run 01:57:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:06:19 00:06:19 03:36:24 117 110 27 13.29 / 04:30 09:18:25
Run 4.2km 00:13:57 00:20:17 03:50:22 217 191 44 12.42 / 04:49 09:32:23
Run 6.5km 00:11:50 00:32:07 04:02:12 254 221 50 12.14 / 04:56 09:44:14
Run 8.8km 00:12:21 00:44:28 04:14:33 287 243 57 11.87 / 05:03 09:56:35
Run 11.8km 00:17:49 01:02:17 04:32:23 332 279 63 11.36 / 05:16 10:14:24
Run 14.6km 00:15:34 01:17:52 04:47:57 330 280 62 11.24 / 05:20 10:29:58
Run 16.9km 00:13:12 01:31:04 05:01:09 335 285 63 11.13 / 05:23 10:43:10
Run 19.2km 00:14:09 01:45:13 05:15:19 366 302 66 10.94 / 05:28 10:57:20
Run 00:12:42 01:57:56 05:28:02 378 309 67 10.73 / 05:35 11:10:03